Frutas

Dried apricot halves

Dried apricot halves
Popularity 41 recipes

Used in multiple popular recipes

Ingredient Information

Name

Dried apricot halves

Category

Frutas

Popularity

41 recipes

Status

Inactive

Description

Dried apricot halves are dehydrated fruits obtained by drying fresh apricots, which concentrates their sweet flavor and soft yet slightly chewy texture. This ingredient is highly valued in cooking for its versatility and natural sweetness, ideal for dessert recipes, salads, savory dishes, and healthy snacks.

The apricot, native to Central Asia and widespread for centuries in the Mediterranean basin, is traditionally dried to preserve it for long periods, allowing its use out of season. In Spanish-speaking countries, dried apricot halves may also be known as "damascos", "chabacanos secos", or simply "albaricoques deshidratados", terms that vary by region.

From a nutritional standpoint, dried apricot halves are an excellent source of fiber, vitamins A and C, and minerals such as potassium and iron. Additionally, they provide natural antioxidants that promote health and digestion. Due to their sweet flavor and texture, they are ideal for enriching recipes like couscous, stews, salads, jams, breads, and a wide variety of desserts.

Nutritional Properties

7.3g
fiber
9mcg
folate
0.5g
fats
1162mg
potassium
241
calories
0mcg
lycopene
3.4g
proteins
1.0mg
vitamin c
62g
carbohydrates

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