Especias y Hierbas

Dill sprigs

Dill sprigs
Popularity 30 recipes

Used in multiple popular recipes

Ingredient Information

Name

Dill sprigs

Category

Especias y Hierbas

Popularity

30 recipes

Status

Inactive

Description

Dill sprigs are the young and fragrant stems of the dill plant (Anethum graveolens), an aromatic herb highly valued in cooking for its fresh and slightly anise-like flavor. These sprigs contain thin, feathery leaves that add a delicate and distinctive touch to a wide variety of dishes.

Dill is native to the Mediterranean region and Western Asia, and its cultivation has spread widely throughout Europe, the Americas, and other parts of the world. In gastronomy, dill sprigs are especially popular in Nordic, Eastern European, and also Latin American cuisines, where they are used both fresh and dried to flavor soups, fish, pickles, salads, and sauces.

Among its properties, dill stands out for its content of antioxidants, vitamins (especially vitamin C and B vitamins), and minerals such as calcium and iron. Furthermore, its consumption is traditionally associated with digestive benefits and antispasmodic effects.

In different Spanish-speaking countries, dill sprigs may also be known as:

  • Hilo de eneldo (in some regions of Mexico)
  • Fresh dill
  • Pastito de eneldo (a less common term in South America)

Using dill sprigs in your recipes is an excellent way to incorporate a unique aroma and flavor, ideal for preparing fresh and characterful dishes.

Nutritional Properties

2.1g
fiber
208mg
calcium
52mcg
folate
6.7mg
iron
738mg
potassium
43
calories
55mg
magnesium
3.5g
protein
426IU
vitamin a
85mg
vitamin c
1503mcg
vitamin k
1.1g
total fat
7g
carbohydrates

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