Dill
Popularity 567 recipes

Used in multiple popular recipes

Ingredient Information

Name

Dill

Category

Especias y Hierbas

Popularity

567 recipes

Status

Inactive

Description

Dill is an aromatic herb native to the Mediterranean region and Western Asia, widely used in gastronomy for its fresh and slightly anise-like flavor. Its fine, feathery leaves add a distinctive touch to dishes, especially in preparations with fish, soups, pickles, and sauces.

Dill is known not only for its flavor but also for its digestive and antioxidant properties, helping to improve digestion and relieve stomach discomfort. Furthermore, it is a source of vitamin C, calcium, and iron, making it an excellent natural complement for a balanced diet.

In different Latin American countries, dill goes by various names such as "aneth", "dill" (adapted from English), and in some places, it is simply known as "dill weed". However, the most common and recognized term is "dill".

Nutritional Properties

2.1g
fiber
208mg
calcium
58mcg
folate
6.7mg
iron
738mg
potassium
43
calories
0mcg
lycopene
55mg
magnesium
3.5g
proteins
85mg
vitamin c
1.1g
total fats
7g
carbohydrates

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