Verduras

Diced potatoes with onion

Diced potatoes with onion
Popularity 58 recipes

Used in multiple popular recipes

Ingredient Information

Name

Diced potatoes with onion

Category

Verduras

Popularity

58 recipes

Status

Inactive

Description

Diced potatoes with onion is a basic and versatile combination in the kitchen, ideal for a wide variety of homemade and traditional recipes. Potatoes, also known as potatoes in some regions, are starchy tubers that provide a soft and creamy texture when cooked. Dicing them allows for quick and even cooking, making them easy to incorporate into stews, fries, salads, and soups.

Onions, on the other hand, are an aromatic bulb that enhances the flavor of dishes, adding a sweet and slightly spicy touch when cooked. It is a basic ingredient in many cuisines around the world and perfectly complements the neutrality of the potato.

This duo is especially popular in Latin America, where it goes by different names depending on the country. For example, in Mexico and Central America, they may be called "potatoes with onion" or simply "potato and onion". In some South American countries, like Argentina and Chile, it is known as "Cuban-style potatoes" when cooked in a similar way (though with regional variations).

Nutritional properties: Potatoes provide complex carbohydrates, dietary fiber, and minerals like potassium. Onions are rich in antioxidants and sulfur compounds that boost cardiovascular health and have anti-inflammatory properties.

In summary, diced potatoes with onion are a basic ingredient that offers flavor, texture, and nutritional value, making them an ideal base for countless traditional and modern recipes.

Nutritional Properties

2.5g
fiber
5mg
sodium
30mcg
folate
400mg
potassium
1g
sugars
77
calories
2g
protein
10mg
vitamin c
0.1g
total fat
17g
carbohydrates

Want to cook with Diced potatoes with onion?

Discover delicious recipes that include this ingredient