Frutas

Dehydrated pineapple

Dehydrated pineapple
Popularity 31 recipes

Used in multiple popular recipes

Ingredient Information

Name

Dehydrated pineapple

Category

Frutas

Popularity

31 recipes

Status

Inactive

Description

Dried pineapple is fresh pineapple that has undergone a dehydration process to remove most of its water content, thus concentrating its sweet flavor and characteristic aroma. This ingredient is commonly used in recipes to add a tropical, sweet, and slightly acidic touch, ideal for both savory preparations and desserts, salads, breads, and healthy snacks.

The origin of the pineapple is located in South America, specifically in the region encompassing Brazil and Paraguay, where it was consumed by indigenous populations long before the arrival of European colonizers. Today, pineapple is cultivated in tropical climates worldwide, and its dried version is generally produced in countries with large harvest volumes, such as Costa Rica and the Philippines.

Among its properties, dried pineapple is a concentrated source of carbohydrates, especially natural sugars, which provide quick energy. It also contains dietary fiber, which aids digestion, and small amounts of vitamins and minerals such as vitamin C, manganese, and antioxidants that promote overall health. Thanks to its texture and flavor, it is an excellent complement for creative and nutritious dishes.

In different Hispanic American countries, dried pineapple may be known by different names or synonyms, such as piña seca, dried ananá (especially in Argentina and Uruguay, where "ananá" is the common term for pineapple), or simply dried pineapple.

Nutritional Properties

9.2g
fiber
15mg
calcium
15mcg
folate
0.5g
fats
1.1mg
iron
130mg
potassium
320
calories
15mg
magnesium
74g
sugars
2.5g
proteins
12mg
vitamin c
80g
carbohydrates

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