Carnes

Chicken broth skimmed

Chicken broth skimmed
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

Chicken broth skimmed

Category

Carnes

Popularity

2 recipes

Status

Inactive

Description

Defatted chicken broth is a fundamental ingredient in cooking, consisting of a broth made from simmering chicken meat and bones, from which the fat has been removed to obtain a lighter and healthier liquid. This broth provides a mild and rich flavor to dishes, making it ideal for soups, stews, risottos, and various preparations where the goal is to enhance flavor without adding excessive fat.

Chicken broth originates from the culinary traditions of many cultures around the world, being a staple in both home and professional kitchens. By defatting it, the calorie and saturated fat content is reduced, making it a healthier option without losing the depth of the chicken's natural flavor.

Properties: It is a source of minerals such as calcium, phosphorus, and magnesium, in addition to containing collagen and gelatin from the bones, which provide benefits for bone and joint health. Being defatted, it is low in fat, making it ideal for low-fat diets or for people seeking to maintain a balanced diet.

Regarding synonyms in Spanish from Latin America, defatted chicken broth may simply be known as fat-free chicken broth, light chicken broth, or low-fat chicken broth.

Nutritional Properties

0g
fiber
250mg
sodium
2mcg
folate
100mg
potassium
15
calories
0mcg
lycopene
1.5g
proteins
5mg
cholesterol
0.1mg
vitamin c
0.2g
total fats
0.3g
carbohydrates

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