Aceites y Grasas

Dairy-free whipped cream

Dairy-free whipped cream
Popularity 81 recipes

Used in multiple popular recipes

Ingredient Information

Name

Dairy-free whipped cream

Category

Aceites y Grasas

Popularity

81 recipes

Status

Inactive

Description

Dairy-free whipped cream is a plant-based alternative to traditional milk-based whipped cream. It is typically made from ingredients such as coconut milk, almond milk, soy milk, or vegetable oils that allow for a light, airy, and creamy texture, ideal for decorating desserts, fillings, or accompanying various sweet and savory preparations.

Its origin lies in the growing demand for products suitable for people with lactose intolerance, dairy allergies, or those following vegan and vegetarian diets. Although conventional whipped cream comes from cow's milk, the dairy-free version seeks to offer the same functionality in the kitchen using natural plant-based ingredients.

Properties: Dairy-free whipped cream is usually low in saturated fat and cholesterol, and contains healthy fatty acids, depending on the base ingredient. It is a lighter and more digestible option for those who do not consume dairy. It can also provide a mild and slightly sweet flavor, complementing both sweet and savory recipes in a versatile way.

In different Latin American countries, it can be found under names such as: nata vegetal para batir, crema vegetal montada, crema vegetal batida, or simply crema montada sin lácteos. These terms refer to the same product and are widely used in recipes that require a fluffy and stable texture without using animal derivatives.

Nutritional Properties

0g
fiber
50mg
sodium
5mcg
folate
20mg
potassium
1g
sugars
250
calories
0mcg
lycopene
0.3g
protein
0mg
cholesterol
0mg
vitamin c
0g
trans fat
25g
total fat
20g
saturated fat
2g
carbohydrates

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