Aceites y Grasas

Dairy-free margarine

Dairy-free margarine
Popularity 18 recipes

Used in multiple popular recipes

Ingredient Information

Name

Dairy-free margarine

Category

Aceites y Grasas

Popularity

18 recipes

Status

Inactive

Description

Dairy-free margarine is a type of vegetable fat commonly used in cooking as an alternative to traditional butter. It is made from vegetable oils, such as sunflower, soybean, olive, or coconut oil, and is specially formulated to contain no dairy components, making it an ideal option for people with allergies, lactose intolerance, or those following vegan diets.

Its origin dates back to the 19th century when it was developed as a more economical and accessible substitute for butter. Currently, dairy-free margarine is produced in various parts of the world and has been adapted to offer different properties depending on its culinary use, such as for spreading, baking, or frying.

Among its properties, its variable content of saturated fats and trans fatty acids stands out, depending on the manufacturing process, although modern versions seek formulas with healthier fats. Additionally, it provides a creamy texture and a neutral or slightly buttery flavor that helps improve the consistency and taste of baked goods, sauces, and creams.

In the Hispanic-American culinary sphere, dairy-free margarine may also be found under names such as vegetable margarine, vegan margarine, or simply margarine, although the latter term does not specify the absence of dairy ingredients. For greater clarity in recipes, it is important to mention that the margarine is free of milk-derived ingredients.

Nutritional Properties

0g
fiber
700mg
sodium
0g
sugars
720
calories
0g
protein
0mg
cholesterol
700mcg
vitamin a
5mcg
vitamin d
0g
trans fat
0.5g
carbohydrates
80g
total fat
14g
saturated fat

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