Especias y Hierbas

Cumin powder

Cumin powder
Popularity 322 recipes

Used in multiple popular recipes

Ingredient Information

Name

Cumin powder

Category

Especias y Hierbas

Popularity

322 recipes

Status

Inactive

Description

Cumin powder is a ground spice derived from the dried seeds of Cuminum cyminum, a plant belonging to the Apiaceae family. This spice has a warm, earthy, and slightly pungent aroma, with a characteristic flavor that adds depth to a wide variety of dishes, especially in the cuisines of the Middle East, India, Mexico, and many regions of Latin America.

Cumin is native to the Mediterranean basin and is also extensively cultivated in countries such as India, Mexico, Morocco, and Turkey. Historically, it has been valued both as a condiment and for its traditional medicinal properties.

Regarding its properties, cumin powder is known to aid digestion, help with nutrient absorption, and have antioxidant and antimicrobial effects. It is rich in iron and contains compounds like thymol and cuminaldehyde, which confer its health benefits.

In different Latin American countries, cumin powder is also known as "ground cumin" or simply "cumin". In some places, it may be referred to by colloquial names such as caraway, although this term corresponds to a related but distinct spice. It is essential to distinguish cumin powder from oregano, pepper, and other spices to avoid confusing its characteristic flavor.

Its use in cooking is very versatile, as it is part of spice blends like chimichurri, taco seasoning, curries, stews, soups, meats, and legumes, always providing a distinctive and aromatic touch that enhances the flavors of the other ingredients.

Nutritional Properties

4.8mg
zinc
38.5g
fiber
22.3g
fat
931mg
calcium
10mcg
folate
66.4mg
iron
1788mg
potassium
375
calories
44.2g
carbohydrates
0mcg
lycopene
366mg
magnesium
17.8g
proteins
7.7mg
vitamin c

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