Cereales y Granos

Cuban bread

Cuban bread
Popularity 7 recipes

Used in multiple popular recipes

Ingredient Information

Name

Cuban bread

Category

Cereales y Granos

Popularity

7 recipes

Status

Inactive

Description

Cuban bread is a type of elongated, soft white bread, characterized by its spongy texture on the inside and a slightly crispy crust on the outside. Its light and airy crumb makes it ideal for preparing sandwiches and snacks, as it absorbs flavors very well and maintains its structure without falling apart.

Cuban bread has its origins in Cuba, where it is one of the staple elements of the local cuisine, especially popular in the preparation of the famous Cuban sandwich. Its recipe is based on simple ingredients such as wheat flour, water, yeast, sugar, and lard or oil, which give it a slightly sweet flavor and a soft texture.

Regarding its properties, it is a source of carbohydrates that provides quick energy, although it should be consumed in moderation as part of a balanced diet. It is not particularly rich in fiber or protein, but its versatility makes it a perfect complement for different culinary preparations.

In the context of Latin America, Cuban bread can be found under various synonyms or similar names, depending on the country. Some equivalent terms include: pan francés (though it varies in texture), pan de agua, or simply sandwich bread. However, it is important to note that Cuban bread differs from the European baguette due to its softer crumb and less hard crust.

Nutritional Properties

2.7g
fiber
690mg
sodium
150mg
calcium
78mcg
folate
3.6mg
iron
115mg
potassium
270
calories
2.5g
sugars
9g
protein
3.2g
total fat
0.4mg
vitamin b1
5mg
vitamin b3
0.6g
saturated fats
52g
carbohydrates

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