Verduras

Crushed plum tomatoes

Crushed plum tomatoes
Popularity 3 recipes

Used in multiple popular recipes

Ingredient Information

Name

Crushed plum tomatoes

Category

Verduras

Popularity

3 recipes

Status

Inactive

Description

Crushed plum tomatoes are a variety of elongated tomatoes with dense flesh, ideal for cooking due to their low water content and concentrated, sweet flavor. These tomatoes are characterized by their oval shape and meaty texture, making them perfect for preparing sauces, stews, and preserves.

Origin: The plum tomato originates from South America, although today it is cultivated in many regions of the world, primarily in temperate climates. Its name "plum" refers to its resemblance in shape and size to this fruit.

Properties: Crushed plum tomatoes provide an excellent natural flavor and an ideal texture for the base of sauces. They are rich in lycopene, an antioxidant that helps protect cells and may contribute to cardiovascular health. They also contain vitamin C, vitamin A, potassium, and fiber, making their consumption nutritious and beneficial for health.

Synonyms in Latin American Spanish: Depending on the country, this ingredient is also known as tomate perita, jitomate saladet (in Mexico for some similar varieties), or simply tomate para salsa. In Argentina and Uruguay, "tomate perita" is commonly used to refer to this type of tomato.

Nutritional Properties

1.6g
fiber
18mg
calcium
15mcg
folate
0.5mg
iron
237mg
potassium
18
calories
2573mcg
lycopene
2.6g
sugars
0.9g
proteins
833IU
vitamin a
28mg
vitamin c
3.9g
carbohydrates
0.2g
total fats

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