Crushed pineapple in its juice

Crushed pineapple in its own juice is a prepared ingredient made from pieces of fresh pineapple that have been crushed or finely chopped and preserved in their own natural juice, with no added sugars or artificial preservatives. This format allows for the full sweet flavor and characteristic acidity of the pineapple to be utilized, adding freshness and juiciness to various recipes.

Origin: The pineapple is a tropical fruit originally from South America, specifically the region comprising Brazil, Paraguay, and northeastern Argentina, from where it spread to other tropical and subtropical countries around the world. Crushed pineapple in its juice is produced industrially in many regions where the fruit is cultivated, maintaining its nutritional properties and fresh flavor.

Properties: Crushed pineapple in its juice is an excellent source of vitamin C, which helps strengthen the immune system and improves iron absorption. It also contains enzymes like bromelain, which aids in the digestion of proteins and has anti-inflammatory properties. Being in its natural juice, it retains most of its vitamins, minerals, and phytochemicals, providing hydration and a sweet and sour touch to dishes. It is low in calories and contains no fat.

Synonyms in Latin American Spanish: Depending on the region, this ingredient may be found under names such as piña triturada en jugo natural, piña picada en su jugo, pulpa de piña en su propio jugo, or simply piña en trozos en jugo. In some countries, it is also commonly referred to as piña molida when the texture is very fine.

It is ideal for use in desserts, smoothies, sauces, marinades, baking, and all types of recipes where a tropical, sweet, and refreshing touch is desired without the whole texture of the fruit.