Frutos Secos

Crispy wheat germ with honey

Crispy wheat germ with honey
Popularity 3 recipes

Used in multiple popular recipes

Ingredient Information

Name

Crispy wheat germ with honey

Category

Frutos Secos

Popularity

3 recipes

Status

Inactive

Description

Honey-coated crunchy wheat germ is a nutritious and delicious ingredient that combines toasted wheat germ with the natural sweetness of honey. Wheat germ is the innermost and most nutritious part of the wheat kernel, rich in protein, B vitamins, vitamin E, minerals such as iron and zinc, and essential fatty acids. When toasted, it acquires a crunchy texture and a slightly nutty flavor that pairs perfectly with the sweet touch of honey.

This ingredient is commonly used to add flavor, texture, and nutritional value to a wide variety of recipes, from cereals, yogurts, and smoothies to homemade desserts and energy bars. It is also ideal for those seeking natural and healthy options to sweeten and enrich their preparations.

Honey-coated crunchy wheat germ has its origins in the food traditions of various cultures that value the holistic use of wheat, especially in regions of Europe and Latin America where the consumption of natural and functional ingredients is promoted.

Regarding synonyms in Spanish within Latin America, some variants for referring to wheat germ include: "toasted wheat germ", "crunchy wheat germ cereal", and in some countries it is also known as "honey wheat granules". However, the most common and clear term for culinary use remains honey-coated crunchy wheat germ.

Nutritional Properties

12g
fiber
40mg
calcium
75mcg
folate
8g
fats
4.5mg
iron
350mg
potassium
25g
sugars
380
calories
220mg
magnesium
15g
proteins
0.5mg
vitamin c
70g
carbohydrates

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