Cereales y Granos

Crispy taco shells

Crispy taco shells
Popularity 114 recipes

Used in multiple popular recipes

Ingredient Information

Name

Crispy taco shells

Category

Cereales y Granos

Popularity

114 recipes

Status

Inactive

Description

Crunchy taco shells are a special version of traditional Mexican tortillas, designed to offer a firm and crispy texture ideal for preparing tacos that hold their shape and do not become soggy easily. These tortillas can be made with corn or wheat flour and are usually baked or fried until they achieve that characteristic crunchy touch that sets them apart from soft tortillas.

The origin of tortillas dates back to ancient Mesoamerican civilizations, primarily Mexican culture, where the corn tortilla is a basic and traditional food. The adaptation to crunchy taco shells emerged as a modern variant that facilitates the consumption of juicy and hot fillings without the tortilla falling apart.

Among their properties, crunchy tortillas are an important source of carbohydrates, providing quick energy. Being made primarily from nixtamalized corn or wheat flour, they contain dietary fiber and small amounts of proteins and minerals such as calcium and iron. Furthermore, their crunchy format makes them perfect for adding texture and contrast in taco recipes and other Mexican dishes.

In different regions of Hispanic America, these crunchy tortillas may also be known by the following synonyms:

  • Totopos: although it generally refers to cut or triangular pieces, in some places it is used for whole, crunchy tortillas.
  • Tortillas doradas: referring to their texture and color after being fried.
  • Fried tortillas: indicative of the cooking method that gives them their crispness.
  • Corn crackers: in certain countries, although it is a less common term, it is used to describe crunchy corn tortillas.

These tortillas are a fundamental ingredient for preparing traditional Mexican tacos with an irresistible texture that preserves the freshness of the filling, ideal for recipes that seek to combine flavor and contrast in every bite.

Nutritional Properties

5g
fiber
800mg
sodium
150mg
calcium
120mcg
folate
2mg
iron
150mg
potassium
1g
sugars
450
calories
6g
protein
0mg
vitamin c
20g
total fat
3g
saturated fat
60g
carbohydrates

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