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French-style fried onions
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French-fried onions are thin slices of onion that have been carefully sliced and then fried until they achieve a crispy texture and a deep golden color. This ingredient is highly valued in cooking for its sweet, slightly caramelized flavor and crunchy texture, which provides a perfect contrast in salads, burgers, soups, side dishes, and meat dishes.
The origin of French-fried onions is linked to traditional French cuisine, where these onion strips are prepared to add depth and texture to various dishes. Their popularity has spread worldwide, especially in American and Latin American cuisine, thanks to their ability to transform the sensory experience of a recipe with a simple yet sophisticated touch.
From a nutritional standpoint, French-fried onions retain some properties of fresh onions, such as antioxidants and anti-inflammatory compounds, although being fried, they have a higher calorie content due to the oil used in their preparation. It is important to use them in moderation to enhance flavor without adding too many calories.
In various Hispanic American countries, French-fried onions are also known as cebolla crujiente, cebolla crocante, or simply fried onions. In some places, they may be found under the name crispy onions, especially on fast-food menus or restaurant chains.
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