Especias y Hierbas

Creole mustard

Creole mustard
Popularity 83 recipes

Used in multiple popular recipes

Ingredient Information

Name

Creole mustard

Category

Especias y Hierbas

Popularity

83 recipes

Status

Inactive

Description

Creole mustard is a variety of mustard seed used especially in the traditional cuisine of several Latin American countries. This ingredient is characterized by its intense, spicy, and slightly sweet flavor, which adds a distinctive and aromatic touch to dishes.

Its origin dates back to mustard seeds that were introduced to the Americas by European colonizers, adapting over time to local culinary techniques. In regional gastronomy, Creole mustard is used in marinades, sauces, and typical dishes to enhance flavors and add a touch of authenticity.

Among its properties, it stands out for its ability to stimulate digestion and its content of natural antioxidants. Furthermore, it provides a concentrated flavor that allows for a small amount to be used to achieve a significant impact in dishes.

In different Hispanic American countries, Creole mustard may be known by other names, such as traditional mustard, spiced yellow mustard, or simply local mustard, although the term "Creole mustard" is the most common in recipes that seek to highlight the region's own cuisine.

Nutritional Properties

2.5g
fiber
112mg
calcium
40mcg
folate
2.7mg
iron
350mg
potassium
66
calories
0mcg
lycopene
3.3g
proteins
17mg
vitamin c
4.2g
total fats
5.5g
carbohydrates

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