Creamy tomato soup

Creamy Tomato Soup

Creamy tomato soup is a traditional and comforting dish that combines the freshness of tomatoes with the smoothness and richness of a creamy base. It is primarily made with ripe tomatoes, cream or milk, and often includes ingredients such as onion, garlic, aromatic herbs, and spices that enhance its flavor.

Its origin lies in Mediterranean cuisine, especially in Italian and Spanish gastronomy, where the tomato is a fundamental ingredient. Creamy tomato soup is an evolution of traditional tomato soup, adapted to offer a smoother and velvety texture, ideal to serve as an appetizer or light dish.

This dish is an excellent source of lycopene, a natural antioxidant present in tomatoes that helps protect cells from oxidative damage and may contribute to cardiovascular health. Additionally, it provides vitamins A, C, and K, as well as minerals such as potassium. The addition of cream not only improves the texture but also provides fats that facilitate the absorption of these fat-soluble nutrients.

In the context of Latin American cuisine, creamy tomato soup may also be known simply as tomato soup with cream or tomato cream, terms that vary by region but maintain the same essence: a tomato-based preparation with a smooth and creamy texture, ideal to accompany with bread or add to various recipes.