Creamy healthy celery soup

Healthy Creamy Celery Soup is a smooth and nutritious preparation that stands out for its fresh and slightly sweet flavor characteristic of celery. This soup, made primarily with fresh celery, cream or plant-based alternatives, and natural seasonings, is an ideal option for those seeking a light yet flavorful meal.

Celery is a vegetable native to the Mediterranean region, valued since ancient times for its medicinal properties and versatility in the kitchen. In many Latin American cultures, celery is considered an essential ingredient for soups, broths, and stews.

In terms of properties, this soup provides a significant amount of dietary fiber, vitamins A, C, and K, along with minerals such as potassium and calcium. Furthermore, celery is low in calories and has anti-inflammatory and diuretic effects, making this soup a healthy choice for supporting digestive and cardiovascular health.

In Latin American Spanish, celery is also known as apio, without many different synonyms, although in some countries it may be called celeriac when referring to specific varieties. Generally, the term celery is widely understood throughout the region.

Ideal for incorporating into balanced diets, healthy creamy celery soup is perfect as an appetizer or a light dish in any menu, providing benefits for the body without sacrificing flavor.