Frutas

Cranberry and raspberry juice

Cranberry and raspberry juice
Popularity 21 recipes

Used in multiple popular recipes

Ingredient Information

Name

Cranberry and raspberry juice

Category

Frutas

Popularity

21 recipes

Status

Inactive

Description

Cranberry and raspberry juice is a delicious and refreshing natural beverage that combines the unique properties of two small, antioxidant-rich fruits: the cranberry and the raspberry. This juice is characterized by its slightly tart and sweet flavor, making it ideal for adding a fruity touch to a variety of recipes, from desserts and smoothies to marinades and dressings.

The cranberry is native to North America and is known for its high antioxidant content, especially anthocyanins, which help combat oxidative stress and promote cardiovascular health. The raspberry, with roots in Europe and North America, contributes a sweeter flavor and a fragrant aroma, in addition to being rich in vitamin C, dietary fiber, and essential minerals like manganese.

In the Latin American context, this juice may also be known simply as "blueberry and raspberry juice", depending on the region. Other common synonyms for cranberry include "blueberry" or "blueberry", while raspberry remains similar, although some regions use "frambueso" as a masculine variant.

Thanks to its nutritional profile, cranberry and raspberry juice not only adds flavor but also offers health benefits, such as improving digestion, strengthening the immune system, and preventing urinary tract infections. It is an ideal ingredient to incorporate into healthy and natural recipes, adding color, flavor, and an antioxidant touch.

Nutritional Properties

0.2g
fiber
2mcg
folate
0.2g
fats
75mg
potassium
10g
sugars
46
calories
7mg
vitamin c
11g
carbohydrates

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