Crab legs
Popularity 8 recipes

Used in multiple popular recipes

Ingredient Information

Name

Crab legs

Category

Pescados y Mariscos

Popularity

8 recipes

Status

Inactive

Description

Crab legs are a delicious and delicate part of the crustacean known as crab, highly valued in gastronomy for their sweet, juicy, and easily flaked meat. These legs contain a considerable amount of meat characterized by its soft texture and subtle marine flavor, perfect for a wide variety of recipes, from salads and pastas to appetizers and main dishes.

Crab is a type of seafood found along the coasts of different parts of the world, being especially popular in regions such as the North Atlantic, the Pacific, and the Mediterranean Sea. Crab legs are typically obtained from crabs like the king crab and the snow crab, both valued for the quality and flavor of their meat.

Regarding their nutritional properties, these legs are an excellent source of lean protein, low in fat and calories, and also provide minerals such as zinc, selenium, and iron. They are ideal for those seeking a healthy diet rich in nutrients from the sea.

In the Spanish-speaking world, crab legs may also be called simply crab or, in some countries, crab claws. Depending on the region, it is common to hear terms like crab pincers or little crab legs, although they all generally refer to the same edible part of the crustacean.

Nutritional Properties

0g
fiber
911mg
sodium
52mg
calcium
20mcg
folate
0.8mg
iron
259mg
potassium
87
calories
0mcg
lycopene
18g
proteins
53mg
cholesterol
0mg
vitamin c
11.5mcg
vitamin b12
1.5g
total fats
0g
carbohydrates

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