Carnes

Couscous with chicken and herbs mixture

Couscous with chicken and herbs mixture
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

Couscous with chicken and herbs mixture

Category

Carnes

Popularity

2 recipes

Status

Inactive

Description

Couscous mix with chicken and herbs is a very popular dish in various Mediterranean and North African cuisines, known for its delicate flavor and versatility in savory recipes. Couscous is a durum wheat semolina that is steamed, resulting in a light and fluffy texture that pairs perfectly with proteins and spices.

Chicken provides a mild flavor and significant protein content, while fresh herbs, such as parsley, mint, or cilantro, enhance the dish with fresh aromas and vibrant notes. This mix is ideal for main courses, side dishes, or salads, and is valued for being nutritious, easy to prepare, and adaptable to different tastes.

The origin of couscous is found in the Berber cultures of North Africa (Morocco, Algeria, Tunisia), where it is traditionally served with stewed meats and vegetables. The incorporation of chicken and fresh herbs is a modern evolution that adds freshness and a lighter flavor profile.

Properties: This mix is rich in complex carbohydrates provided by the couscous, lean proteins from the chicken, and antioxidants and vitamins present in the fresh herbs. It is a balanced option for those seeking a nutritious and satisfying dish.

Synonyms in Latin American Spanish: It may also be referred to as couscous with chicken and herbs, couscous salad with chicken, or simply couscous mix with chicken, depending on the country and preparation.

Nutritional Properties

2.5g
fiber
4g
fat
350mg
sodium
30mcg
folate
320mg
potassium
150
calories
0mcg
lycopene
12g
proteins
6mg
vitamin c
22g
carbohydrates

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