Carnes

Cornish pasties

Cornish pasties
Popularity 88 recipes

Used in multiple popular recipes

Ingredient Information

Name

Cornish pasties

Category

Carnes

Popularity

88 recipes

Status

Inactive

Description

Cornish game hens are small pieces of chicken, typically boneless and with skin, that originate from the Cornwall region in the UK, although their use has become popular in many cuisines around the world. Traditionally, these hens are prepared by wrapping a small chicken thigh or drumstick with bacon or ham, and are baked or grilled, resulting in a tender, juicy, and flavorful bite.

This ingredient stands out for its delicate flavor and juicy texture, making it perfect for appetizers, starters, or as part of more elaborate dishes. Cornish game hens are valued for their compact size, which allows for quick and even cooking, and they are also ideal for creative presentations in the kitchen.

In terms of their properties, they provide high-quality protein and essential nutrients typical of chicken, such as B vitamins and minerals like phosphorus and zinc. Their fat content can vary depending on whether they are cooked with the skin on or wrapped in other fatty ingredients, such as bacon.

In the Hispanic world, depending on the country, similar terms or synonyms may be found that refer to small pieces of chicken or similar preparations, such as "muslitos de pollo" (small chicken drumsticks), "piernitas" (little legs), or "alitas pequeñas" (small wings), although there is no exact direct translation for Cornish game hens. Therefore, in recipes, it may be helpful to describe the ingredient as "small, skin-on, boneless chicken portions" to facilitate understanding.

Nutritional Properties

2.1mg
zinc
70mg
sodium
10g
fats
1.3mg
iron
180mg
phosphorus
7.8mg
niacin
223mg
potassium
172
calories
19g
proteins
76mg
cholesterol
0.6mg
vitamin b6
0.4mcg
vitamin b12
0g
carbohydrates

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