Cornstarch
Popularity 545 recipes

Used in multiple popular recipes

Ingredient Information

Name

Cornstarch

Category

Cereales y Granos

Popularity

545 recipes

Status

Inactive

Description

Gluten-free cornstarch, also known as corn starch, is a fine, white powder extracted from the endosperm of the corn kernel. It is an essential ingredient in cooking for thickening sauces, creams, soups, and desserts, due to its ability to absorb liquids and form a smooth and silky texture.

Originating in the Americas, cornstarch has been used for centuries by various indigenous cultures and its use has spread globally thanks to its versatility and properties.

One of its main advantages is that it is naturally gluten-free, making it an excellent alternative for people with celiac disease or gluten sensitivity. Furthermore, it is low in fats and proteins and easy to digest.

In different Spanish-speaking countries of Latin America, cornstarch may go by different names, among them: corn starch, cornflour, fine corn flour, or simply starch. These terms are often used interchangeably in recipes and culinary products.

Nutritional Properties

1.3g
fiber
35mg
sodium
2mg
calcium
7mcg
folate
0.1g
fats
0.4mg
iron
11mg
potassium
0g
sugars
381
calories
2mg
magnesium
0.3g
proteins
0mg
vitamin c
91g
carbohydrates

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