Cereales y Granos

Cream of corn

Cream of corn
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

Cream of corn

Category

Cereales y Granos

Popularity

2 recipes

Status

Inactive

Description

Corn cream is a smooth and creamy culinary ingredient made primarily from cooked and processed tender corn. Its thick and silky texture makes it an ideal base for soups, sauces, side dishes, and fillings that require the characteristic sweet and delicate flavor of corn.

Corn is a cereal grain originally from Mesoamerica, with a history dating back thousands of years to the indigenous cultures of Mexico and Central America. Corn cream takes advantage of the natural sweetness of fresh corn, transforming it into a product that is easy to incorporate into various culinary preparations.

Properties: In addition to its flavor, corn cream provides complex carbohydrates, fiber, B vitamins, vitamin C, and minerals such as magnesium and phosphorus. It is an energy source that can also contribute to good digestion due to its fiber content. As a versatile and natural ingredient, it is suitable for vegetarian diets and can be adapted for vegan versions if dairy alternatives are used.

Synonyms in different regions of Latin America include crema de elote in Mexico, mazamorra de maíz (in some areas of Central America), or simply corn purée. Although the term may vary, in the culinary context it always refers to this creamy and smooth corn preparation.

Nutritional Properties

1.2g
fiber
10mg
calcium
42mcg
folate
3.5g
fats
0.5mg
iron
157mg
potassium
90
calories
2g
proteins
0.9mg
vitamin c
12g
carbohydrates

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