Especias y Hierbas

Coriander seed

Coriander seed
Popularity 365 recipes

Used in multiple popular recipes

Ingredient Information

Name

Coriander seed

Category

Especias y Hierbas

Popularity

365 recipes

Status

Inactive

Description

Coriander seed is the dried fruit of the coriander plant (Coriandrum sativum), a very common aromatic herb in world cuisine. These small, round seeds have a warm, slightly citrusy and earthy flavor, which adds a distinctive touch to a wide variety of dishes.

The origin of the coriander seed dates back to regions of the Mediterranean and Southwest Asia, but it is currently grown and used in many cuisines, especially in Indian, Mexican, and Middle Eastern gastronomy.

In terms of properties, the coriander seed is known for its digestive and carminative qualities, helping to relieve stomach problems. Furthermore, it contains antioxidants and anti-inflammatory compounds that provide health benefits.

In different Latin American countries, the coriander seed may be known by various synonyms, such as coriander, whole coriander, or simply coriander seed. It is important not to confuse it with fresh cilantro leaves, as their flavor and culinary use are different.

This ingredient is essential in recipes for marinades, curries, breads, and spice blends, as its aroma and flavor enhance dishes without overpowering other ingredients.

Nutritional Properties

37.3g
fiber
709mg
calcium
76mcg
folate
16.3mg
iron
1267mg
potassium
295
calories
26mg
magnesium
12.4g
protein
64IU
vitamin a
21mg
vitamin c
2.5mg
vitamin e
13.9g
total fat
54.4g
carbohydrates

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