Especias y Hierbas

Cilantro roots

Cilantro roots
Popularity 6 recipes

Used in multiple popular recipes

Ingredient Information

Name

Cilantro roots

Category

Especias y Hierbas

Popularity

6 recipes

Status

Inactive

Description

Cilantro roots are the underground part of the cilantro plant (Coriandrum sativum), a highly valued ingredient in various cuisines, especially Asian and Latin American. These roots, white to beige in color with a firm texture, offer an intense and earthy flavor, similar to fresh cilantro, but with a more concentrated and slightly spicy touch.

Originating from the Mediterranean and Western Asia, cilantro roots have been used since ancient times for their aromatic and medicinal qualities. In gastronomy, they are especially popular in Thai, Vietnamese, and also some Mexican regional cuisines. They are used in broths, soups, and sauces, as well as in marinades and adobos, providing a distinctive and deep aroma that enhances dishes.

Among their properties, their content of antioxidants, essential oils, and antimicrobial compounds stands out. Additionally, they are attributed digestive and anti-inflammatory benefits, making them a functional ingredient as well as a culinary one.

In the Hispanic American context, cilantro roots may also be known as "raíces de culantro" (although culantro is another plant, in some countries the term is used to refer to cilantro), "raíces de coriandro", or simply "cilantro roots". It is important not to confuse them with culantro (Eryngium foetidum), which is a different herb with a similar flavor.

For use in cooking, cilantro roots should be cleaned well and are generally ground or finely chopped to be incorporated into liquid or paste preparations, making the most of their fresh and penetrating aroma.

Nutritional Properties

2.8g
fiber
67mg
calcium
62mcg
folate
1.8mg
iron
521mg
potassium
23
calories
2.1g
protein
674IU
vitamin a
27mg
vitamin c
3.7g
carbohydrates
0.5g
total fat

Want to cook with Cilantro roots?

Discover delicious recipes that include this ingredient