Copha
Popularity 18 recipes

Used in multiple popular recipes

Ingredient Information

Name

Copha

Category

Aceites y Grasas

Popularity

18 recipes

Status

Inactive

Description

Copha is a solid vegetable fat obtained primarily from coconut oil. It is characterized by its firm texture and its ability to melt quickly, making it a very popular ingredient in baking and home cooking.

Originating in Australia, copha is commonly used in the preparation of sweets and desserts that require a fat stable at room temperature, such as cakes, cookies, and certain toppings. Its flavor is neutral, allowing the other ingredients to stand out in recipes.

Regarding its properties, copha is rich in saturated fatty acids, derived from coconut oil, which gives it high heat resistance and a long shelf life. However, due to its high saturated fat content, it is advisable to consume it in moderation.

In the context of Latin America, copha has different synonyms depending on the country or region. Some of the terms used are: coconut fat, coconut butter, clarified coconut fat (in technical English), or simply coconut vegetable shortening. Although it is not a traditional ingredient in many Latin American cuisines, its use has been increasing due to the popularity of imported recipes, especially those for baked goods.

Nutritional Properties

0g
fiber
0mcg
folate
0mg
potassium
0g
sugars
892
calories
0mcg
lycopene
0g
protein
0mg
cholesterol
0mg
vitamin c
0g
trans fat
99.6g
total fat
83.8g
saturated fat
0g
carbohydrates

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