Cereales y Granos

Cooked white rice

Cooked white rice
Popularity 278 recipes

Used in multiple popular recipes

Ingredient Information

Name

Cooked white rice

Category

Cereales y Granos

Popularity

278 recipes

Status

Inactive

Description

Cooked white rice is rice that has been previously washed and cooked in water until it reaches a soft and fluffy texture, ideal for use in a wide variety of both savory and sweet recipes. It is one of the most versatile and widely consumed basic ingredients in world cuisine.

The origin of rice dates back to Asia, where it has been cultivated for thousands of years, and its cultivation has spread to almost all regions of the world due to its adaptability and nutritional value. In Latin America and Spain, cooked white rice is the base for typical dishes such as rice dishes, side dishes, soups, and salads.

Among its properties, cooked white rice is an important source of carbohydrates, which provide quick energy. It is low in fat and sodium, and is easy to digest, making it an ideal food for balanced diets and for people with digestive problems.

Regarding synonyms in Spanish, depending on the Hispanic American region, it is commonly known as cooked rice, white rice, boiled rice, or simply rice when the context indicates that it is already cooked.

Nutritional Properties

0.4g
fiber
58mcg
folate
0.3g
fats
26mg
potassium
0.1g
sugars
130
calories
0mcg
lycopene
2.7g
proteins
0mg
vitamin c
28g
carbohydrates

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