Cooked turkey breast

Cooked turkey breast is the lean and juicy part of the bird, which has been previously cooked to facilitate its use in various culinary preparations. It is characterized by its soft texture and delicate flavor, making it a versatile ingredient ideal for salads, sandwiches, stews, and quick meals.

Turkey is native to North America, where it has been an important food source since pre-Columbian times, especially in Mexico and the United States. The breast, being one of the leanest parts, is valued for its low fat content and high protein value.

Properties: Cooked turkey breast is rich in high-quality protein, low in fat and calories, and contains B vitamins, such as niacin and B6, which are essential for energy metabolism and muscle health. It also provides minerals like zinc and phosphorus, which are crucial for the immune system and bone formation.

Synonyms in Spanish from Latin America: cooked turkey meat, prepared turkey breast, parboiled turkey, cooked guajolote breast (in Mexico and parts of Central America).