Cooked turkey

Cooked turkey is a versatile and nutritious ingredient widely used in recipes, especially in festive dishes and everyday meals. It refers to turkey meat that has been previously cooked, either roasted, boiled, or steamed, making it easy to prepare and consume directly or as a base for other recipes.

The turkey is native to North America, where it has been raised since pre-Columbian times. It is a bird known for its lean meat and mild flavor, ideal for healthy and balanced recipes.

Cooked turkey is an excellent source of high-quality protein, low in saturated fat, and rich in B-complex vitamins (such as B3, niacin, and B6) and essential minerals like zinc and selenium. Furthermore, it is a meat that helps maintain satiety and provides important nutrients for the immune system.

In different regions of Latin America, cooked turkey may have different names or synonyms depending on the context:

• Boiled turkey: when referring to meat cooked in water or broth.
• Turkey meat: a general expression that includes cooked turkey.
• Shredded turkey: cooked turkey that is pulled into strips or small pieces, common for fillings or stews.

This ingredient is ideal for preparing salads, sandwiches, stews, soups, and fillings, providing flavor and a soft texture without excess fat.