Cooked rice

Cooked rice is rice grain that has been previously boiled or cooked in water until it reaches a soft and edible texture. This ingredient is fundamental in countless recipes around the world, from main dishes to side dishes and desserts.

Rice is native to Southeast Asia, where its cultivation dates back thousands of years. Over time, its production spread throughout Asia, Latin America, and other regions, becoming one of the most consumed staple foods globally.

Regarding its properties, cooked rice is an excellent source of complex carbohydrates that provide sustained energy. It is also low in fat and easy to digest, making it ideal for varied diets. Depending on the type of rice used, it can provide fiber, B vitamins, and minerals such as manganese and magnesium.

In Hispanic America, cooked rice may be known simply as "white rice", "prepared rice" or in some countries also as "already cooked rice". It is commonly found as a base for typical dishes like arroz con pollo, rice with beans, and a wide variety of side dishes.