Cooked pork

Cooked pork refers to pork meat that has undergone a cooking process, whether boiled, steamed, stewed, or roasted, until it reaches a tender texture and is ready for consumption or to be incorporated into various recipes. It is a very versatile ingredient used in multiple dishes in world cuisine, especially in stews, empanadas, tacos, and salads.

The pig is a food originating from Eurasia, with a history of domestication dating back thousands of years. Today, its meat is widely consumed worldwide for its flavor and nutritional value. Once cooked, pork becomes easier to digest and its texture softens, improving its palatability.

The properties of cooked pork include a good supply of high-quality proteins, B vitamins (especially B1 or thiamine), and minerals such as zinc and iron. Furthermore, its fat content can vary depending on the cut of pork used and the cooking method applied.

Regarding synonyms in Spanish from Latin America, cooked pork can be referred to in different ways depending on the region and preparation, such as chancho cocido (Chile, Peru), puerco cocido (Mexico, Central America), cochino cocido (various areas of the Caribbean), or simply carne de cerdo cocida. In some countries, it can also be found with names related to the specific cut or recipe, for example, pulpa de cerdo cocida or jamón cocido when referring to specific pieces.