Cereales y Granos

Cooked pasta shells

Cooked pasta shells
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

Cooked pasta shells

Category

Cereales y Granos

Popularity

2 recipes

Status

Inactive

Description

Cooked pasta shells are a type of short pasta shaped like a seashell, known for their ability to trap sauces and fillings inside, which makes them ideal for various culinary preparations. This ingredient comes from the Italian tradition, where pasta in multiple shapes has been fundamental for centuries.

Pasta shells are made primarily from durum wheat semolina, and when cooked, they acquire a firm yet tender texture, perfect for combining with creamy sauces, stuffed ingredients, or incorporating into stews and salads.

Among their properties, cooked pasta shells provide complex carbohydrates that offer sustained energy, in addition to containing small amounts of protein and dietary fiber, depending on the type of flour used.

Regarding synonyms in Spanish from Latin America, this type of pasta is also known as caracoles or conchitas, terms that may vary by region but refer to the same characteristic shape.

In cooking, cooked pasta shells are versatile and can be used in recipes ranging from cold dishes, like pasta salads, to stews or oven-baked gratins, adding volume and texture to any preparation.

Nutritional Properties

2.7g
fiber
1.1g
fat
1mg
sodium
7mg
calcium
22mcg
folate
1.2mg
iron
44mg
potassium
131
calories
25g
carbohydrates
5g
protein
0mg
vitamin c

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