Cereales y Granos

Cooked farfalle pasta

Cooked farfalle pasta
Popularity 4 recipes

Used in multiple popular recipes

Ingredient Information

Name

Cooked farfalle pasta

Category

Cereales y Granos

Popularity

4 recipes

Status

Inactive

Description

Cooked farfalle pasta is a type of Italian pasta recognizable by its distinctive shape that resembles a bow tie or butterfly, hence its name, as farfalle means "butterflies" in Italian. It is made from wheat flour and water, and once cooked, its texture is firm yet tender, ideal for absorbing sauces and mixing with various ingredients.

Originating from Northern Italy, particularly the Emilia-Romagna region, farfalle pasta is very versatile and is used in a wide variety of dishes, from cold salads to elaborate recipes with creamy or tomato-based sauces.

Regarding its properties, being a pasta made primarily from wheat, it is a good source of complex carbohydrates that provide sustained energy. Furthermore, when cooked al dente, it maintains a moderate glycemic index. It is low in fat and can complement vegetarian or vegan diets, depending on the ingredients it is combined with.

In different Latin American countries, farfalle pasta is also commonly known as pasta moñitos, pasta mariposa, or lazos. All these terms refer to its distinctive shape and help to easily identify it in local markets or stores for homemade recipes.

Nutritional Properties

2.5g
fiber
1mg
sodium
23mcg
folate
44mg
potassium
1g
sugars
131
calories
0mcg
lycopene
5g
proteins
0.2mg
vitamin c
1.1g
total fats
25g
carbohydrates

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