Cream of condensed broccoli reduced in fat and sodium

Reduced-fat and low-sodium condensed broccoli cream is a creamy culinary preparation made from broccoli, a vegetable known for its high nutritional value. This condensed version concentrates the flavor and nutrients of broccoli into a thick and smooth texture, ideal for incorporating into soups, sauces, stews, or as a base for various healthy recipes.

Origin: Broccoli is a vegetable native to the Mediterranean, cultivated since antiquity in Europe, especially in Italy. Condensed broccoli cream is a modern preparation that adapts this vegetable to facilitate its use in contemporary cooking, while promoting health through the reduction of fat and sodium.

Properties: This ingredient is rich in vitamins C and K, dietary fiber, antioxidants, and minerals such as calcium and potassium. The reduced-fat and low-sodium version makes this condensed cream a healthier alternative for those looking to control their calorie and salt intake without sacrificing flavor or nutritional value.

Synonyms in Spanish (Latin America): light broccoli cream, low-fat and low-sodium broccoli cream, healthy concentrated broccoli purée. Although there are no very distinct regional names, these terms reflect the specific nature of the product in different countries.