Conchiglie

Conchiglie is a type of Italian pasta whose name literally means "shells" in Italian, due to its characteristic concave and ridged shape that resembles small seashells. This shape is ideal for trapping sauces, whether creamy, tomato-based, or oil-based, making conchiglie a versatile and popular choice in Mediterranean cuisine.

Originating in Italy, conchiglie is an essential part of pasta tradition, especially in recipes from the central and southern parts of the country. It is made primarily from durum wheat flour and water, although some variants may include egg.

Regarding its properties, conchiglie is an important source of complex carbohydrates, which provide sustained energy. Furthermore, it is low in fat and can be combined with nutritious ingredients like vegetables, cheeses, and proteins to create balanced dishes.

In the Latin American context, conchiglie is commonly known as caracoles (snails) or pasta concha (shell pasta), due to its characteristic shape. These synonyms make it easier to identify in recipes and local markets.

Thanks to its shape and texture, conchiglie is ideal for pasta salads, stews, and baked dishes, being an excellent option for those seeking a pasta that holds sauce and ingredients well.