Common salt

Common salt, also known as table salt, is one of the most essential and widely used ingredients in kitchens all over the world. It is a mineral composed primarily of sodium chloride (NaCl), which is mainly extracted from sea salt deposits or underground salt mines.

Origin: Common salt has a natural origin and is obtained by the evaporation of seawater or through the mining of saline deposits formed millions of years ago. It is one of the oldest minerals used by humanity, with records of its use dating back to ancient civilizations such as the Egyptian and Roman.

Properties: Common salt is essential for enhancing flavors in recipes, acts as a natural preservative, and also helps improve the texture of certain foods. Furthermore, the sodium it contains is an essential mineral for the human body's fluid balance and for muscle and nerve function, although its consumption should be moderate.

Synonyms in Spanish from Latin America: Common salt can be found under various names depending on the region, such as sal de mesa (table salt), sal fina (fine salt), sal blanca (white salt), or simply sal (salt).

In summary, common salt is a basic ingredient that is indispensable in any kitchen, used both for seasoning and for preserving food.