Coconut sugar crystals

Coconut sugar crystals are a type of natural sweetener obtained from the sap of coconut palm flowers. These crystals have a granulated texture similar to common sugar, but with a light brown color and a characteristic flavor reminiscent of caramel and molasses, providing a sweet and aromatic touch to recipes.

Coconut sugar originates from tropical regions, mainly in Southeast Asian countries such as the Philippines, Indonesia, and Thailand, where the coconut palm is a native and highly valued plant in the local cuisine.

Regarding its properties, it is rich in minerals such as potassium, magnesium, and zinc, in addition to containing small amounts of B vitamins. Unlike refined sugar, it has a lower glycemic index, making it a healthier alternative for sweetening desserts, beverages, sauces, and other dishes.

In Latin America, although less common, it may also be known as palm sugar or coconut palm sap sugar, depending on the region and culinary context.

Coconut sugar crystals are ideal for those seeking a natural ingredient with a distinctive flavor and superior nutritional properties to traditional white sugar, perfect for enhancing the flavor of healthy and balanced recipes.