Coconut sorbet
Popularity 3 recipes

Used in multiple popular recipes

Ingredient Information

Name

Coconut sorbet

Category

Frutas

Popularity

3 recipes

Status

Inactive

Description

Coconut sorbet is a cold and refreshing dessert made primarily from coconut juice or milk, water, and sugar. It is characterized by its light and creamy texture, similar to ice cream but without dairy ingredients, making it an ideal option for those seeking vegan or gluten-free alternatives.

This ingredient originates from tropical regions, especially Latin America, the Caribbean, and Southeast Asia, where coconut is an abundant and highly valued fruit. Traditionally, coconut sorbet has been enjoyed as a delicious way to savor the natural, sweet flavor of coconut, perfect for refreshing the palate in warm climates.

From a nutritional standpoint, coconut sorbet provides a richness in minerals such as potassium, magnesium, and iron, in addition to containing antioxidants from the coconut. Although it is low in fats and proteins, its sugar content can vary depending on the recipe.

In different Spanish-speaking countries, it is known by various names, with common synonyms being "nieve de coco" (Mexico and some regions of Central America), "raspado de coco" (Venezuela), or even "jalea de coco" in some areas of the Caribbean.

Coconut sorbet is a versatile ingredient for dessert and beverage recipes, ideal for combinations with tropical fruits, fresh herbs, or as a base for cocktails and gourmet presentations.

Nutritional Properties

1.5g
fiber
40mg
sodium
10mcg
folate
150mg
potassium
15g
sugars
120
calories
0mcg
lycopene
1g
proteins
0mg
cholesterol
2mg
vitamin c
5g
total fats
4.5g
saturated fats
18g
carbohydrates

Want to cook with Coconut sorbet?

Discover delicious recipes that include this ingredient