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Pescados y Mariscos
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Bayqueta shrimp is a type of small and tender shrimp highly valued in Latin American cuisine, especially in the Caribbean and Central American regions. This shrimp stands out for its mild flavor and delicate texture, making it an ideal ingredient for a wide variety of preparations such as soups, stews, ceviches, and garlic dishes.
The name "bayqueta" is primarily used in countries like Cuba and some areas of the Caribbean. In other Hispanic American countries, this shrimp may also be known as small shrimp, tiny shrimp, or simply shrimp, although the exact term may vary by region. It is important to note that bayqueta differs from other larger varieties due to its small size, which gives it a more delicate texture and quick cooking time.
In terms of its properties, bayqueta shrimp is an excellent source of high-quality protein, low in fat and calories, and rich in minerals such as selenium, zinc, and iodine. Additionally, it provides B-complex vitamins that are essential for energy metabolism and nervous system health. Due to its nutritional content, it is a healthy option to include in balanced diets.
In cooking, bayqueta shrimp is often used fresh or frozen, and its versatility allows it to be incorporated into both traditional and contemporary recipes, providing a delicate marine touch to dishes.
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