Cereales y Granos

Coconut cookies

Coconut cookies
Popularity 4 recipes

Used in multiple popular recipes

Ingredient Information

Name

Coconut cookies

Category

Cereales y Granos

Popularity

4 recipes

Status

Inactive

Description

Coconut cookies are a delicious type of cookie made primarily with shredded coconut, flour, sugar, and butter, which combine to offer a sweet flavor and a crunchy texture on the outside and slightly soft on the inside. These cookies are characterized by their intense coconut flavor, making them a perfect ingredient or accompaniment for desserts, snacks, or even for decorating some recipes.

The origin of coconut cookies is not tied to a specific region, as coconut is a very popular ingredient in various tropical cuisines around the world, especially in countries with warm climates like the Caribbean, Southeast Asia, and Latin America. However, their popularity in home baking is common in many Spanish-speaking cultures where coconut is a widely used product.

Regarding their properties, coconut cookies provide a good amount of energy due to their content of carbohydrates and fats from the coconut and butter. Additionally, coconut is a natural source of fiber, B-complex vitamins, and minerals such as manganese and copper. This means they not only add flavor but also offer some nutritional benefits when consumed in moderation.

In Latin America, coconut cookies may also be known by other names or variants depending on the country, but they are generally called as such. Some synonyms or related terms may include: coquitos (in Mexico and some Caribbean countries), pan de coco (in some regions, although it is usually a sweet bread rather than a cookie), or simply galletitas de coco.

Coconut cookies are a versatile ingredient ideal for adding a tropical and sweet touch to your favorite recipes, from simple desserts to more complex preparations.

Nutritional Properties

2.5g
fiber
300mg
sodium
15mcg
folate
120mg
potassium
25g
sugars
490
calories
0mcg
lycopene
5g
proteins
0.1mg
vitamin c
25g
total fats
60g
carbohydrates

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