Cocoa pieces
Popularity 9 recipes

Used in multiple popular recipes

Ingredient Information

Name

Cocoa pieces

Category

Frutos Secos

Popularity

9 recipes

Status

Inactive

Description

Cocoa chunks are fragments of roasted and crushed cocoa beans, also known as cocoa nibs. These pieces retain their intense pure chocolate flavor, slightly bitter with a natural nutty note. They are an essential ingredient in the making of artisanal chocolates and pastries, providing a crunchy texture and an authentic flavor that enhances a wide variety of recipes.

The origin of cocoa chunks dates back to the tropical regions of Central and South America, where cocoa has been cultivated since ancient times by civilizations such as the Mayans and Aztecs. Today, the main producers include countries such as Ecuador, Venezuela, Ghana, and Ivory Coast.

Regarding their properties, cocoa chunks are rich in antioxidants called flavonoids, which contribute to cardiovascular health. They also provide fiber, minerals like magnesium and iron, and compounds that can improve mood and promote concentration, thanks to their theobromine content and small amounts of caffeine.

In Hispanic America, cocoa chunks may have different synonyms depending on the country, among them: cocoa nibs, roasted cocoa beans, or simply cocoa chunks. In some places, they are also known as "cocoa flakes" or "little cocoa pieces".

Including cocoa chunks in your recipes is ideal for those seeking an intense and authentic chocolate flavor in desserts, smoothies, breads, and even in savory dishes with a gourmet touch.

Nutritional Properties

10.9g
fiber
14mcg
folate
14g
fats
13.9mg
iron
715mg
potassium
228
calories
0mcg
lycopene
499mg
magnesium
20g
proteins
0.1mg
vitamin c
57g
carbohydrates

Want to cook with Cocoa pieces?

Discover delicious recipes that include this ingredient