Cocoa
Popularity 1,587 recipes

Used in multiple popular recipes

Ingredient Information

Name

Cocoa

Category

Frutos Secos

Popularity

1,587 recipes

Status

Inactive

Description

Cocoa is the seed of the Theobroma cacao tree, native to the tropical regions of Central and South America. These seeds are the foundation for making chocolate and are used both in their natural and processed forms in a wide variety of cooking and baking recipes.

Cocoa is characterized by its intense and slightly bitter flavor, which adds depth and richness to desserts, beverages, and savory dishes. Additionally, it contains antioxidants, minerals such as magnesium and iron, and compounds that can improve mood and concentration.

In different Spanish-speaking countries, cocoa may be known by various names such as: cocoa bean, cocoa seed, or simply cocoa. In some places, it is also known as cocoa, especially when referring to the powder obtained after processing the seeds.

Cocoa is a versatile, essential ingredient in the kitchen for preparing everything from chocolates, brownies, and mousses, to sauces and traditional beverages like hot chocolate.

Nutritional Properties

10.9g
fiber
13.7g
fat
73mg
calcium
14mcg
folate
13.9mg
iron
715mg
potassium
228
calories
57.9g
carbohydrates
0mcg
lycopene
499mg
magnesium
19.6g
proteins
0.1mg
vitamin c

Want to cook with Cocoa?

Discover delicious recipes that include this ingredient