Meat

Coarsely ground beef

Coarsely ground beef
Popularity 6 recipes

Used in multiple popular recipes

Ingredient Information

Name

Coarsely ground beef

Category

Meat

Popularity

6 recipes

Status

Inactive

Description

Coarse ground meat is a fundamental ingredient in numerous recipes, characterized by its thicker texture and visible pieces compared to fine ground meat. It is obtained by chopping cuts of meat, usually beef, pork, or a mixture of both, into larger pieces, which provides a more rustic and juicy sensation in dishes.

Its origin is linked to the need to utilize trimmings or less uniform cuts, transforming them into a practical format for preparing everything from sauces, stews, and meatballs to hamburgers. This type of ground meat is especially valued in gastronomy for better preserving texture and flavor, allowing dishes to have more body and presence.

Regarding its properties, coarse ground meat offers a good source of high-quality protein, iron, and B-complex vitamins. Its fat content can vary depending on the cut used, and it is important to select the appropriate proportion according to the recipe to achieve a balance between juiciness and flavor.

In different Latin American countries, coarse ground meat may also be known as picadillo grueso, carne picada gruesa, or simply carne para guisar (stewing meat). These terms reflect regional diversity but generally refer to the same type of coarsely chopped meat.

Nutritional Properties

0g
fiber
72mg
sodium
15mg
calcium
8mcg
folate
2.5mg
iron
318mg
potassium
250
calories
0mcg
lycopene
26g
protein
80mg
cholesterol
0mg
vitamin c
20g
total fat
8g
saturated fat
0g
carbohydrates

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