Especias y Hierbas

Coarse ground mustard

Coarse ground mustard
Popularity 7 recipes

Used in multiple popular recipes

Ingredient Information

Name

Coarse ground mustard

Category

Especias y Hierbas

Popularity

7 recipes

Status

Inactive

Description

Coarsely ground mustard is an aromatic and spicy ingredient that comes from the seeds of the mustard plant. These seeds are ground in such a way that they retain a granular and rustic texture, which adds a crunchy touch and an intense, slightly pungent flavor to culinary preparations.

The origin of mustard dates back to regions of Europe and Asia, where it has been used for centuries both as a spice and a condiment. In cooking, coarsely ground mustard is highly valued for its ability to enhance the flavor of meats, sauces, marinades, pickles, and vinaigrettes.

Among its properties, it stands out for its richness in antioxidant compounds, in addition to containing small amounts of minerals such as calcium, magnesium, and potassium. Its characteristic flavor can vary in intensity depending on the seed variety and the degree of grinding.

In the Hispanic American world, coarsely ground mustard is also known by several synonyms such as crushed mustard seeds, chopped mustard, or simply mustard seeds when referring to the ground but not powdered seed. These terms may vary by region, but they all represent mustard prepared with a coarse texture ideal for recipes that require a strong flavor and a visible presence of the condiment.

Nutritional Properties

2.5mg
zinc
3.3g
fiber
13mg
sodium
125mg
calcium
20mcg
folate
4.4g
fats
2.7mg
iron
85mg
phosphorus
380mg
potassium
60
calories
0mcg
lycopene
60mg
magnesium
4.5g
proteins
5mcg
vitamin a
7.1mg
vitamin c
5.8g
carbohydrates

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