Especias y Hierbas

Coarsely ground black pepper

Coarsely ground black pepper
Popularity 171 recipes

Used in multiple popular recipes

Ingredient Information

Name

Coarsely ground black pepper

Category

Especias y Hierbas

Popularity

171 recipes

Status

Inactive

Description

Coarsely ground pepper is a seasoning made from Piper nigrum berries ground into a texture that is coarser than commonly used black pepper. Its appearance is rough with visible pieces, which gives it a more pronounced aromatic intensity and flavor compared to finely ground pepper.

This ingredient originates from the tropical regions of South Asia, especially India and Indonesia, where the pepper plant has been cultivated and used for thousands of years. In cooking, coarsely ground pepper is ideal for adding a special touch to meats, stews, salads, and sauces, as it slowly releases its essential oils when cooked, providing a robust and slightly spicy flavor.

Regarding its properties, coarsely ground pepper is rich in piperine, a compound that helps improve digestion, has antioxidant effects, and can contribute to the absorption of nutrients in the body. Furthermore, its texture allows for a more pronounced chew, enhancing the sensory experience when eating.

In different Spanish-speaking countries in the Americas, coarsely ground pepper may also be found under synonyms such as coarsely ground peppercorns, pepper balsam (less common), or simply as ground pepper for cooking, although always referring to the coarser-than-usual texture.

In summary, coarsely ground pepper is an essential basic for those looking to enhance their dishes with an intense and traditional touch, respecting the authentic flavor and rustic texture that characterizes genuine pepper.

Nutritional Properties

26.5g
fiber
437mg
calcium
28mcg
folate
9.7mg
iron
1259mg
potassium
251
calories
194mg
magnesium
10.4g
protein
21mg
vitamin c
3.3g
total fat
64g
carbohydrates

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