Especias y Hierbas

Grapefruit peel

Grapefruit peel
Popularity 5 recipes

Used in multiple popular recipes

Ingredient Information

Name

Grapefruit peel

Category

Especias y Hierbas

Popularity

5 recipes

Status

Inactive

Description

Grapefruit zest is the outer skin of the grapefruit, a large and juicy citrus fruit known for its sweet, tangy, and slightly bitter flavor. This zest is used in cooking to provide a fresh aroma and a citrusy touch to various recipes, from desserts to savory dishes and beverages.

The origin of the grapefruit is traced to tropical and subtropical regions of Asia, although it is now widely cultivated in the Americas, especially in countries such as Mexico, Cuba, and the United States. Grapefruit zest is valued for its essential oils, which contain aromatic compounds and antioxidants.

Among its properties, its high content of flavonoids and vitamin C stands out, contributing to its antioxidant and anti-inflammatory effects. Furthermore, the zest provides an intense and aromatic flavor, useful for enlivening jams, infusions, liqueurs, and as a seasoning in marinades or baked goods.

In different regions of Latin America, grapefruit zest may also be known as grapefruit peel, grapefruit rind, or simply grapefruit when referring to its aromatic use in cooking.

Nutritional Properties

14g
fiber
25mg
calcium
10mcg
folate
0.3mg
iron
135mg
potassium
2g
sugars
30
calories
10mg
magnesium
1g
proteins
60mg
vitamin c
0.2g
total fats
8g
carbohydrates

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