Spices and Herbs

Cinnamon sticks

Cinnamon sticks
Popularity 17 recipes

Used in multiple popular recipes

Ingredient Information

Name

Cinnamon sticks

Category

Spices and Herbs

Popularity

17 recipes

Status

Inactive

Description

Cinnamon stick is an aromatic spice obtained from the inner bark of the Cinnamomum tree. Its texture is hard and fibrous, and it comes in the form of small rolls or sticks that are commonly used to infuse flavor into beverages, desserts, and stews.

The origin of the cinnamon stick dates back to tropical regions of Southeast Asia, especially Sri Lanka, where it has been cultivated and used since antiquity. Currently, it is also cultivated in Latin American countries such as Mexico and Guatemala, which are important producers and exporters.

Properties: Cinnamon stick is notable for its intense aroma and sweet, slightly spicy flavor. In addition to its culinary function, it provides digestive benefits, antioxidant properties, and may help regulate blood sugar levels. In cooking, it is used to flavor infusions, rice, sauces, desserts like rice pudding, and traditional dishes that require a warm and fragrant touch.

Synonyms in Spanish from Latin America: in different countries it may also be known as vara de canela, canela entera, or simply canela en palo. Although the term "canela en rama" is widely recognized and used.

Nutritional Properties

53.1g
fiber
10mg
sodium
1002mg
calcium
24mcg
folate
8.3mg
iron
431mg
potassium
247
calories
60mg
magnesium
4g
proteins
3.8mg
vitamin c
1.2g
total fats
81g
carbohydrates

Recipes with Cinnamon sticks

Want to cook with Cinnamon sticks?

Discover delicious recipes that include this ingredient