Especias y Hierbas

Cilantro sauce

Cilantro sauce
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

Cilantro sauce

Category

Especias y Hierbas

Popularity

2 recipes

Status

Inactive

Description

Cilantro sauce is a traditional sauce used in various Latin American and Mexican cuisines, made primarily from fresh cilantro leaves, mixed with ingredients such as garlic, lemon or lime, chilies, and sometimes oil or yogurt, depending on the regional recipe. Its texture can range from creamy to liquid, and its flavor is characterized as fresh, herbaceous, and slightly citrusy.

The origin of cilantro sauce lies in the cuisines of Mexico and Central America, where cilantro is a very popular ingredient due to its distinctive aroma and flavor. This sauce is commonly used as an accompaniment for meats, fish, seafood, tacos, salads, and soups, providing a refreshing and aromatic touch.

Among its properties, cilantro is known to be a good source of antioxidants, vitamins A, C, and K, as well as minerals such as potassium and calcium. Additionally, it possesses digestive and detoxifying properties, making the sauce not only delicious but also nutritious.

In different Hispanic American countries, cilantro sauce may be found under various synonyms, such as: cilantro chimichurri (in some regions of Argentina and Uruguay when used as a dressing), cilantro guasacaca (Venezuela), cilantro mojo (in areas of the Caribbean), or simply cilantro dressing. However, the term "cilantro sauce" is widely recognized and used to refer to this fresh and aromatic preparation.

Nutritional Properties

0.9g
fiber
18mcg
folate
3g
fats
167mg
potassium
40
calories
3g
carbohydrates
0mcg
lycopene
1g
proteins
27mg
vitamin c

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