Especias y Hierbas

Chutney from India

Chutney from India
Popularity 10 recipes

Used in multiple popular recipes

Ingredient Information

Name

Chutney from India

Category

Especias y Hierbas

Popularity

10 recipes

Status

Inactive

Description

Major Indian Chutney is a traditional sauce originating from the Indian subcontinent region, especially popular in Indian cuisine. This condiment is prepared from a combination of fruits, vegetables, spices, herbs, and sometimes vinegar or sugar, which gives it a sweet and sour, spicy, and very aromatic flavor, ideal for accompanying both vegetarian and meat dishes.

Chutney has its roots in Indian gastronomy, where it is used to enhance the flavor of curries, rice, flatbreads like naan or roti, and snacks. There are various regional variants, such as mango chutney, cilantro chutney, tamarind chutney, or mint chutney, each with a unique flavor profile.

Properties: In addition to its intense and versatile flavor, chutney provides digestive benefits due to the spices it contains, such as ginger and chili. Likewise, the fresh ingredients contribute vitamins and antioxidants, making chutney a tasty and healthy accompaniment.

Synonyms in Latin American Spanish: Although there is no exact direct translation for "chutney," in different countries it may be found under names like salsa picante de frutas (spicy fruit sauce), mermelada especiada (spiced jam), or simply condimento agridulce (sweet and sour condiment). In some places, it is also called chutney directly, maintaining the original term due to its popularity.

Nutritional Properties

2.5g
fiber
250mg
sodium
14mcg
folate
280mg
potassium
24g
sugars
110
calories
0mcg
lycopene
0.4g
proteins
7mg
vitamin c
0.1g
total fats
28g
carbohydrates

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